[Show Notes]
Spencer Tyler is one of the best Highland Games athletes in the world. From record-breaking performances at the Arnold to too many victories to count, Spencer’s rise in the pro ranks probably hasn’t even hit its peak yet. Listen in as he talks training, balancing work and raising a family, and what it’s like to be a pro in the Highland Games. On the top of the show, Tom talks about his favorite piece of advice for athletes, especially when you’re frustrated after a tough training day.
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Find Spencer on Instagram over at @spencerjtyler