Hand Armor Chalk offers premium chalk for maximum performance. Their chalk blocks and liquid chalk are favorites of host Tom Sroka for mess-free, long-lasting use. Plus, as the official chalk of USA Weightlifting, you can use the same chalk as your favorite TeamUSA lifters! Use “AGENDA” to save 10% on your next chalk purchase.

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Your friendly podcast host, Tom Sroka, has been in the online coaching game longer than most. His proven programs have earned athletes thousands of pounds in PRs, captured numerous local, national and world titles and records, and helped athletes just like you get a little better every singe day.

Everyday Strength, Everyday Weightlifting and Everyday Masters are just $25/month and will make a difference for you. Ready to join the team?

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